The Conscious Homes Group Program
A Coaching Journey for Māmā Who Want to Raise Emotionally Safe Whānau
Worried you are Going to Mess up Your Children?
You were never meant to do this alone.
When your child is struggling and you don’t have a map, this is the place where you find grounding, tools, and healing to guide them with confidence.
Learn to parent with the strength of your tīpuna and the tools to stand steady
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Your Child Needs More
You’re parenting sensitive, neurodiverse, or strong-willed tamariki
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You Crave A Parenting Style That Aligns For You
Heart-led, intuitive, culturally safe, and emotionally wise.
This Is for You If
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You Overthink Decisions
Parenting feels like walking on emotional eggshells.
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You Don't Like Who you Are Being
You’re ready to break cycles — not just repeat them with a softer tone
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Your Child Has Been Through Deep Pain
You’re navigating grief, bullying, separation or trauma.
A Trauma-Informed, Culturally Grounded Approach
This isn’t behaviour charts and sticker rewards.
It’s not “just breathe and be grateful.
This program isn’t just built from research or routines, it’s woven from the breath of ancestors, the sweat of māmāhood, and the soft roar of a fierce heart healing. It carries the mauri of every woman who has ever whispered, “Please let it end with me.”
The Conscious Whānau Philosophy
Raising families, not trauma bonds.
Everything is energy. The way we move, the words we use, the thoughts we entertain—each one weaves into the emotional fabric of our homes. In this space, we remember that we are not just raising children.
We are raising peaceful warriors—children who know how to feel, how to trust, how to hold their boundaries and still love deeply.
Through the work we do here, we awaken our own intuition and self-worth so we can guide our tamariki from a place of wholeness, not wounding. We return to presence. We stop hiding from our natural knowing.
We learn how to respond instead of react. We become models of clarity, mana, and emotional safety.
We draw upon timeless wisdom, like The Four Agreements, to ground our everyday parenting:
We lead with integrity, speak with care, listen with presence, and love without losing ourselves.
In this space, we learn to slow down, stay clear, and connect deeply — without self-abandoning.
Group coaching gives us mirrors.
It reminds us we’re not broken, not alone, and that our stories matter.
Private coaching is deep. Group work is sacred.
Through our connection with our children, we transform not just ourselves but also other mums and daughters. We ripple healing through our communities.
Because a true, intimate connection with our children isn’t just nice, it’s revolutionary.
The Wairua: What Makes This Mahi Work
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Intuition-Led, Spirit-Filled Mothering
Your wairua knows what your child needs — but the noise of life makes it hard to hear. We quiet the shame, amplify the inner knowing, and let your soul take the lead. This is where healing becomes holy.
Māmā: When you trust your intuition again, motherhood becomes a return — not a performance.
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Grounded in Practical Whakapapa
Parenting needs more than affirmations — it needs action. We take ancestral wisdom and turn it into everyday tools: rituals, routines, boundaries, and relational rhythms that actually work in your whare.
Māmā: When your values are lived in your daily rhythm, your home starts to hum with healing.
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Emotionally Intelligent Parenting
You don’t need all the answers. You need space to respond, not react. We’ll rewire the overthinking, the guilt spirals, and the "Am I doing enough?" doubts — so you can lead with calm clarity, not emotional chaos.
Māmā: When you feel steady in your thoughts, your parenting becomes intentional, not reactive — and everyone feels safer.
We Coach Through Emotions, Not Around Them
We honour culture, identity, and lived experience.
We gently untangle trauma, layer by layer
We focus on family dynamics, not just behaviour.
We bring spirit and science together every time
You are not alone. This space is alive with aroha, karakia, and courage.
Held by aunty arms and tīpuna dreams, you’ll find strength in community, clarity in your role, and sacred reassurance that you were made for this.
What We Do Together
Here & Now
Week One | Live Coaching
Self-awareness begins with opening the space by setting sacred agreements and reconnecting to your inner landscape. Learn to name the emotional energy in your home and explore your personal triggers with compassionate curiosity, not shame.
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Inner Child Return
Week Five | Live Coaching
This week, we meet the younger you. Through visualization and reflection, you’ll begin tending to unmet needs and holding your inner child with aroha. This work gently opens the door to forgiveness and release.
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Living Inside Values
Week Nine | Live Coaching
We identify your core values and how they shape your parenting, relationships and choices. This is about clarifying who you are beyond the roles you carry — and what you stand for as a leader in your home.
Listening To Hear
23 July 2025
Learn the art of pausing, listening and speaking from emotional presence. You’ll be guided to become more approach-able and responsive, not reactive, the anchor, not the storm.
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Message of Emotions
Week Two | Live Coaching
Feelings aren't problems to fix, they’re pathways to follow. This week, we deepen into emotional literacy, learning how to allow, express and sit with emotions instead of outrunning them. Stop spiralling. Manage big feelings—yours and your child’s, with presence.
Let The Heavy Go
Week Six | Energy Session
Whether it’s grief for what didn’t happen, or forgiveness for ourselves or others. Heal unhealthy ties. Release patterns of guilt, people-pleasing + over-loyalty. This week we lay down emotional weights. You'll be guided through a release practice to soften the heart and honour your healing pace.
Cast A Vision
Week Ten | Live coaching
Now we dream big. You’ll be guided to create a clear, values-based vision — one that aligns with your future self, your tamariki, and the legacy you’re building.
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Boundaries Are Key
23 July 2025
This week is about saying “yes” to what matters by saying “no” with aroha. Know your needs. Set limits. Stop emotional over giving and self-abandonment.
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Thoughts Become Things
Week Three - Energy Session
You’ll explore how your mind interprets the world and how stories formed in the past shape your present parenting and partnerships. We'll gently name unhelpful beliefs and practice shifting into narratives that serve connection.
Being Intuitive
Week Seven | Live Coaching
Working with the heart space, exploring intuition, leading from love, intuitive listening practices. Meet your inner voice. Let your body speak. Feel your truth rise.Still the noise. Deep inner listening. Let knowing guide you.
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Embody Your Identity
Week Eleven | Energy Session
What does it feel like to live your values? This week, we bring your future vision into your body with guided somatic practice. It’s about becoming, not just imagining. Release perfectionism. Let growth be messy, sacred, and truly yours.
Q&A Coaching
23 July 2025
This is your session to co-create. Whether you need live coaching, space for grief, or more integration — we’ll meet the group where they’re at. Your love echoes. Raise kids who feel seen, safe + strong.
Integrate At home
Week Four | Home Practice
Space to pause, process and ask questions. Practice and integrate. You’ll begin to feel internal shifts and new language for what’s rising.
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Integrate At home
Week Eight | Home Practice
A week to land, to feel, and to anchor. You’ll reflect on the shifts in your energy, your parenting, and how love is moving through your home.
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Integrate At home
Week Eleven | Live Coaching
A soft, creative week to practice living your identity. You’ll deepen into your vision and anchor it through art, journaling and small home ritual.
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Closing Ceremony
23 July 2025
We close with celebration, reflection, and ritual. You’ll honour your growth, share your shifts, and walk forward with clarity, commitment and tools to sustain the changes.
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The Investment
held, Heard & guided
You won’t be walking this path alone. Each live session is a sacred anchor point — a place to be witnessed, coached, and returned to yourself without judgement.
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13 live sessions over 16 weeks
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75–90 minutes per session
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Delivered via Zoom (recordings available)
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Mix of teaching, discussion, somatic and live coaching
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Gentle open and close rituals
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Intuitive + practical
This work is for the wāhine who knows there’s more, and is ready to return home to herself.
Integration Is Sacred Too
Growth doesn’t just happen in the doing, it deepens in the digesting. This program is intentionally paced, with space to breathe, reflect, and embody the shifts you're making.
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Three integration weeks throughout the journey
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One “sacred pause” week (no session)
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Email recap and reflection prompts sent post-session
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Space to process at your own rhythm
We weave sacred values and ancestral wisdom into every session so your growth is grounded, not performative.
Designed for Real Women
This isn’t a hustle-hard, overachiever’s course. It’s for wāhine who are already carrying so much, and are ready to carry it differently. We keep it real, not overwhelming.
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No modules or homework overload
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Home practice is designed to integrate into daily moments
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Weekly practices or journaling prompts
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Come as you are, messy hair bun or perfectly straigntened. Pj's welcome
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Flexible replay access for life’s busy seasons
You won’t just learn tools, you’ll remember who you are beneath the roles and the rushing.
Support Between Sessions
Real life doesn’t wait for 'Zoom Day'. Between the calls, you’ll still be held, with compassionate accountability and responsive support to keep you connected to the work.
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WhatsApp access
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Accountabiity partner
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Group votes on a social media container or not
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Emotional safety upheld within group guidelines
We honour the wairua of your whānau, the wisdom of your whakapapa, and the emotional inheritance you’re here to change.
Your Investment
Payment Plans Available + Afterpay Available
50% Depost to Hold Your Seat - Due 10th June
Full Payments Due 10 July 2025
And Just Like That,You Remember...
This isn’t about being a perfect mum. It’s about being a present one. The kind who leads her home with grace and guts, who forgives herself daily, and who chooses to believe that healing is possible, not just for her, but for her entire line. You are not behind. You are not broken. You are becoming.